Latest Episodes
LKT Financial Series: Financial Wellness 101
Kicking off my financial series with an intro to what key principles are commonly practiced to achieve financial wellness. Here at LKT, we want our listeners to find peace in multiple areas of life, not just one. Tune in!
Self-Care is Da Best Care
Yes, you read that right. It's okay to take A BREAK sometimes. This episode we explore why self care is important, the mindset around self care in our culture, and how to actually...take care of yourSELF.
BE…. The Change
Inspired to be a part of positive change here is my pledge and initiative to be the change I want to see. Now more than ever we need dedicated change agents to bring PERMANENT change to our people. Let’s bridge the gap. Let’s do our part to bring justice to the voiceless. How long can we wait?
Gratitude is the Attitude!
Sometimes we forget that our perspective on things can set the momentum for our outcome. Is is the argument of nature versus nurture? Are we hard wired to think the glass is half empty? Can we change that outlook?
Common Denominator
🙏🏾This episode will definitely resonate with listeners who want to grow emotionally. Common denominator is about the challenges we face with accountability and how to deal with it.
The Three F’s: Refocusing Your Perspective
This episode I present 3...(or maybe 4) thought provoking changes you can implement to shift your perspective during difficult times. Although we want to bring to the table awareness, we also should want to educate ourselves, practice responsible self-care methods, and use facts to keep us grounded. Let's change our mindset surrounding difficult times, because they will come and go--what matters is our reaction.
Finding Your Purpose
Finding your purpose can be a challenging road. On this episode I will detail the tools I used when I initially started my journey to finding my purpose.
Introduction
This episode is my introduction to the world of podcasting! I am really excited about what Low Key Thriving will bring to our audience.